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The Work Life Mindset Podcast

The Work Life Mindset Podcast

Hosted by: Chris Stinson

You can eliminate the guilt of pinning your work life against your home life with one small shift. Master your mindset. This means learning how to train your brain to respond to the automatic negative thoughts that...

Episodes

How Fear Keeps Us From Taking Action

Season #2

Almost all of your fears are learned. This is great news because you can train your minds to unlearn them. Our minds are always producing stories of what 'could happen' in the future. And these stories are keeping you...
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Not Taking Action

Season #2

If you are not getting the results you want in your career, your health, your finances, your relationships, chances are that you are not taking the right action. In this episode we dive into the most common triggers...
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Primal or Powerful. The Choice is Yours to Make

Season #2

There are two states of being that I like to call the Primal State, and the Powerful State. One state of mind comes with stress, anxiety, overwhelm, fear, anger. The other brings you joy, love, peace, calm,...
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Primal Fear vs Intellectual Fear

Season #2

Fear is holding you back from taking action. Somewhere in your life there is a desire, an aspiration, a dream, and a subconscious fear is keeping you from taking the bold actions to get you there. In this episode I...
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Ready, Fire, Aim

Season #2

Three common things that seem to be holding many of us back from taking action are; lack of self worth, perfectionism, indecisiveness. The solution to not taking action is to get off the bench and get on the court....
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Beliefs That Are Keeping You Stuck

Season #2

Beliefs are meanings that we give to experiences. Many of our beliefs were formed when we were very young, and we lacked appropriate logic to really understand how the world works. And for this reason, many of our...
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A Decision to Make a Change

Season #2

Transformation is what we are here to do. Whether you believe it or not, you are a different person than who you were one year ago. You can change yourself either from a decision you make, or through a circumstance...
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